What ages can sign up?
Ages 5 to Adults 
(if under 5 yrs, might still qualify depending on maturity)


What are the practice times?

General practice 
6:30 pm-8:30 pm on Monday, Wednesday, and Friday 
Kids classes 
6:30 pm- 7:30 pm on Mondays and Wednesdays

How can I start practice?

SEND us a message! Or come to one of our practices and talk to us in person! 
First practice is free! Then you will need to sign up before your next practice!
SEE YOU SOON!


What do you need to practice?

You need athletic clothes (T-shirt, shorts or sweats) 
NO STREET CLOTHES
NAILS MUST BE CUT
NO REGULAR SHOES ON MAT
NO INAPPROPRIATE CLOTHING


Do you need to buy a singlet?
NO, although it is highly recommended that you do, it is not a requirement.
If you plan on competing, YES it is a requirement. 
If you just want to practice, NO it's not a requirement. 

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